Sunday, June 25
2:00 pm – Gentle Flow (Age 13+ with accompanying parent, or 18+)
More about Gentle Flow
Gentle Flow Yoga classes focus on a smooth transition of yoga poses connecting the movement with the breath while incorporating mindful relaxation, gentle stretching, and strengthening. No prior yoga experience is necessary, and modifications will be offered for those ready to deepen their yoga practice.
Class begins promptly. Please arrive 10 minutes early to check in, set up your mat, turn off your cell phone, and unwind.
1630 Pleasant Hill Rd, #210, Duluth, GA 30096 (in Assi Plaza)
Questions? Call (678) 720-8383.