Start with a short group stroll on a wooded path, then settle into a shaded, grassy practice space overlooking the tranquil waters of AKPsi Lake (Upper Cardinal Lake). This one-hour Gentle Flow class blends breath-linked movement, gentle stretching, and calming relaxation.
[Next date(s)], [time], 60 minutes, outdoor lakeside setting, beginner-friendly, pre-registration required, exact location address sent after registration, weather backup indoors at the nearby clubhouse, ages 18+ (or 13+ with parent/guardian).
Sweet Sunshine Yoga is built around a simple promise: relieve stress, improve health, experience peace. Yoga is taught as a non-competitive practice, with breath as the focus to calm the mind and support strength, balance, and flexibility.
You practice in a shaded, grassy area overlooking a private lake, and begin with a short group stroll on a wooded path to help you slow down before class even starts.
Julie Recalde completed 200-hour training (Johns Creek Yoga, 2016) and 300-hour advanced training (Asheville Yoga Center, 2021), plus additional studies in Ayurveda and Reiki.
Students describe her classes as calming and nurturing, and mention stress relief plus improvements in balance, strength, and flexibility.
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When dates drop (pre-registration is required)
Address is emailed after registration, weather backup is indoors at the nearby clubhouse
No yoga experience needed. You’ll be guided through accessible poses with options to make the practice gentler or a bit deeper, depending on what your body needs that day. Yoga is non-competitive, beginners are encouraged, and everyone is welcome.
[Dates, time, and exact meetup details]. OR Join the notification list, and we’ll email you as soon as registration opens. Pre-registration is required, and the location address is sent after you register.
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Yes. It’s Gentle Flow with accessible poses and options, whether you are brand new or returning.
It’s a one-hour Gentle Flow class in nature. You’ll take a short stroll as a group on a wooded path, then practice in a shaded lakeside space overlooking AKPsi Lake (Upper Cardinal Lake).
Bring a yoga mat and water. For outdoor comfort, consider sunscreen, bug spray, and a small towel.
The class is in Duluth, GA. After you register, you’ll receive the exact location address.
If the weather is not suitable outdoors, class is held inside the nearby AKPsi Lake Clubhouse.
Yes. Pre-registration is required.
Open to ages 18+, or 13+ when accompanied by a parent or guardian.
That’s very common. The class is designed for gentle stretching and breath-led movement, with options to adjust based on your body.
Yes. Many people love this as a calm solo reset, and it’s also great to bring a friend.
Join the notification list on this page, and you’ll get an email when registration opens.
Get notified when our next events are available, including future Lakeside classes, retreats, and Goat Yoga offerings.
100% Free. Unsubscribe Anytime.
