To request more information about the Sweet Sunshine Yoga studio location, registration process, and class fee please email info@sweetsunshineyoga.net.

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Gentle Flow focuses on building a strong foundation based on proper breathing techniques, principles of alignment, and modifications to meet the needs of all practitioners. This slower paced flow class will teach you to coordinate your movement with your breath while allowing you time to open the body with awareness. This class is good for beginners and those who wish to deepen their yoga practice.

Class begins promptly. Please arrive 5 minutes early to set up your mat, turn off your cell phone, and unwind.

Note: Age 10+ with accompanying parent, or 18+