A beginner-friendly SUP Yoga experience on a private lake in Duluth, GA to help you relieve stress, improve health, and experience peace. We’ll start with SUP basics, then practice yoga and mindfully relax.
90-minute classes will be Saturdays at 11:00am in Duluth, GA. Pre-registration required; address shared after registration received. Age 12+, parent or guardian required for under 18.
Sweet Sunshine Yoga is built around a simple goal: relieve stress, improve health, experience peace. Julie Recalde teaches in a gentle, breath-focused way, offering options to deepen when you feel ready.
Julie has completed more than 500 hours of Yoga Teacher Training plus SUP Yoga training and water safety/SUP education with World Paddle Association.
Students describe her classes as calming, welcoming, and supportive, with benefits like reduced stress and improved strength, balance, and flexibility.
Sweet Sunshine Yoga’s outdoor classes like SUP Yoga, Lakeside Yoga and Goat Yoga offer an opportunity to connect with nature’s healing energy.
To get first access when dates open
When registration goes live (space is limited)
the unique experience of outdoor yoga on a paddleboard
This class is designed for beginners. You’ll get simple instruction both before and after putting your board in the water, a relaxed pace, and options so you can participate comfortably. If you have questions about whether this experience is a fit for you, email us, and we’ll answer any questions you have before you sign up.
Dates, time, and location will be announced soon. Join the waitlist and we’ll email you as soon as registration opens, plus send the exact address and details once you’re registered.
Yes. All participants are required to know how to swim.
No. You’ll be guided step by step, with options so you can participate comfortably.
No. We’ll cover SUP basics first, then ease into the yoga experience.
Wear a bathing suit or comfortable athletic clothing you don’t mind getting wet. Consider applying sunscreen before the start of class. Bring a water bottle and consider a baseball hat to shade your eyes. If you plan to bring your phone on the water, we recommend putting it in a dry bag you can strap to your board or in a waterproof phone pouch which floats. A towel and a change of clothes are smart additions.
Possibly, and that’s quite possible if you’ve never been on a SUP before. It’s part of the fun!
The private Duluth location is emailed after you register.
18+, or 12+ with a parent or guardian.
When the weather isn’t optimal, we’ll notify you of a cancellation and give you the option of a refund or credit toward a future class.
Join the waitlist, and we’ll email you as soon as registration goes live.
Get notified when our next outdoor classes are scheduled, including SUP Yoga, Lakeside Yoga, and Goat Yoga classes.
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